Our Trainers

We are personal trainers and brothers who specialise in boxing based training. Based in Sydney, Australia we absolutely love everything to do with health, fitness and wellbeing. It is our passion to educate people on how to workout, eat healthily, get in shape and maintain it for life. Our training is based on a combination of strength and circuit style resistance training. Our methods are simple and effective and over the years we have achieved amazing strength and aesthetic results.

SIMON PATMORE

Simon has been training and competing in combat sports since the age of 13. 

Starting out in amateur boxing, he has since also competed in kickboxing, Muay Thai and mixed martial arts. He’s is also currently a blue belt in Brazilian jiu-jitsu.

Over the past five years he has worked as a full time trainer where he has helped fighters prepare for competition at both amateur and professional levels. 

Simon is also a certified personal trainer and registered trainer with the Combat Sports Authority.

TIM PATMORE

Tim has been training in Boxing and Muay Thai for the past 13 years and and has been competing for the past 8 years.

A full time trainer since 2012, he has also prepared fighters for competition at both amateur and professional levels.

Training people from all walks of life, including beginners, intermediates, teens, seniors, and pregnant clients, Tim is well versed in tailoring personalised programs to achieve the goals of each of his clients.

Tim is also a certified personal trainer and registered trainer with the Combat Sports Authority.