Training Options

PRIVATE GROUPS

Have a group of mates and want to get started? We’re ready to go! A private group will give you and your selected group of friends or family the opportunity to learn and workout in a closed setting.

CORPORATE GROUPS

Workplace fitness, team building or just a bunch of colleagues wanting to have a crack. Talk to us about our corporate groups now. Remember, fit and happy people are productive people.

MIXED OPEN GROUPS

Keen to make a start but don’t have a group ready? No problem! Groups currently operating or starting soon in your area. Get in touch and we’ll help you find the right fit.

PRIVATE/PERSONAL TRAINING

Need some one on one time? Personal training is a great way to accelerate your progress. Whether it be in general fitness or technical striking (Boxing/Kickboxing), we’ve got you covered

FIGHTING FIT

Keen on conditioning? Our fighting fit class is all about it. Focus for this session is building cardio, strength and conditioning. Whether you’re preparing for competition or wanting to perform your best at life, we’ll get you there!

NOW YOU’RE BOXIN’

Now You’re Boxin’ is our twelve week intro to boxing/kickboxing course. Whether you’re starting from scratch or re-visiting the basics, this course is the goods. Over the duration of the course, participants will receive technical instruction in basic punching/kicking, defence, footwork and pad holding.